A little rest

[Twinkle9]

Feeling happy again this morning after my last 2 runs and not feeling very happy I took a rest day and went back out this morning. I decided to run for 20 minutes rather than 30 and that helped.

I think I am going to stay at 20 minutes until I feel a little happier.

Have a great day all 😁😁

[Redcat19 Graduate]

Sensible Twinkle9. Running should be fun nothing wrong with 20 minutes. Enjoy 🏃‍♀️🏃‍♀️🏃‍♀️

[Twinkle9 Graduate in reply to Redcat19]

Thanks rescat19

[Buddy34 Graduate]

If you're happy at 20 minute runs for now that's ok. Do what feels right for you. 😊😊

[Twinkle9 Graduate in reply to Buddy34]

Morning Buddy yes I will x

[GreenLizard Graduate]

I did my first ever 20 minute run today and feel bril - hope by doing more 20 minute runs you will get back your ‘twinkle’ and sparkle. 💫

[Twinkle9 Graduate in reply to GreenLizard]

Well done you GreenLizard. So glad you are enjoying it. It is a lovely thing to do, you will graduate before you know it 😁

[CAFC62 Graduate]

Well done for getting back and at a time duration to suit you 👍🏻

[Twinkle9 Graduate in reply to CAFC62]

Thanks cafc62.

[Annieapple Administrator Graduate]

Yippee...great news 🎈

[Twinkle9 Graduate]

Thanks Annieapple x