After Thursday morning's disaster... Cracked Wk9 r1

[Oddity]

Just done my first 30 minutes 😁 slightly later in the morning than planned and it's warm out there.... But I did it and just checked fitbit and I did 4.15 k 😁😁😁 Happy Sunday all - enjoy your day!! I'm off to drink all the water out of the tap and lie down 😂

[Buddy34 Graduate]

Well done. C25k still amazes me that it can get us running for 30 minutes non stop . 😊😊

[Oddity in reply to Buddy34]

Thanks Buddy I think it's witchcraft 😂

[Lbb62]

Well done. Still coasting at 25 minutes any tips to transition to 28? X

[Oddity in reply to Lbb62]

Thanks!. Moving up to 28 minutes? It's just three iddy biddy extra minutes. Nothing like the jump from 8 to 20 and you've done that. I thought of it as three more minutes to curse Michael 🤣

[Debston Graduate]

Well done you! Bet you feel amazing now, if a little hot. Made me smile with drinking all the water out of the tap, am guessing you're a fan of the Tiger Who Came to Tea? 🐯