Walking home to happiness 👣

[Annieapple]

W6:1 ✅

[Buddy34 Graduate]

Well done you with completing wk6r1 you must be so pleased 😊😊

[Annieapple Administrator Graduate in reply to Buddy34]

Amazed at how well this program works, how the support drives you onwards & upwards & how much we desire to see others reach their goals too. Are Runner’s special or what?

[Buddy34 Graduate in reply to Annieapple]

Yes we are 😊😊

[Waylander85]

Bravo!

[Annieapple Administrator Graduate in reply to Waylander85]

Thanks Waylander. Hope W6:2 goes well for you. The tomato 🍅 soup will keep you hydrated 🤣

[UnfitNoMore Graduate]

Great job... can’t beat a walk home with a post run glow and smile. Enjoy run 2, the last of the intervals.

[Annieapple Administrator Graduate in reply to UnfitNoMore]

Thanks...yes it will be good to get to the all run stage... what we aim & train for...have to keep reminding myself🤣

[MummyTum Graduate]

Woohoo! Very well done 👏👏👏

[Annieapple Administrator Graduate in reply to MummyTum]

Thanks MummyTum! How did your run go?

[MummyTum Graduate in reply to Annieapple]

Good thanks! Looking forward to getting out tmrw 🏃‍♀️🏃‍♀️🏃‍♀️

[Annieapple Administrator Graduate in reply to MummyTum]

Enjoy 😊

[Vicjo Graduate]

Well done!

[Annieapple Administrator Graduate in reply to Vicjo]

Thanks! How are doing?

[Vicjo Graduate in reply to Annieapple]

Really good! Just back from week 6 run2 - felt good but another big one for Friday. Pace was slower today which I liked but for my long legged teenage son it was too slow. We may have to compromise soon.

[Annieapple Administrator Graduate in reply to Vicjo]

Well done & hope Friday goes well too! 👍🌟

[2Tired2Run Graduate]

WOW, you are rocking it Annieapple .... wtg 👏👏👏 ... as you are a few R's ahead of me, I'm getting confidence and motivation from your 🏃‍♀️ achievements... thank you for posting and well done.

[Annieapple Administrator Graduate in reply to 2Tired2Run]

Glad you nipping at my heels! 🤣Keeps me going

[2Tired2Run Graduate in reply to Annieapple]

W5R2 done today, nip nip nip! 🏃‍♀️😂

[Annieapple Administrator Graduate in reply to 2Tired2Run]

Excellent!!!

[Goslow Graduate]

Well done you 👏 your doing great 🏃‍♀️😊

[Annieapple Administrator Graduate in reply to Goslow]

Tx Goslow..way to go to catch you up but getting there!

[shrinkingjaz Graduate]

Congratulations! Enjoy and savour the feeling in that post-run walk. Best feeling ever

[Annieapple Administrator Graduate in reply to shrinkingjaz]

Thanks so much! Glad you are enjoying it too! X

[Oldgirlruns Graduate]

Well done Annieapple - you’re doing really well there!👏

[Annieapple Administrator Graduate in reply to Oldgirlruns]

Thank you for this encouragement!

[Parky88 Graduate]

Good job! You're catching me up, I better keep moving! 🏃‍♀️🏃‍♀️🏃‍♀️

[Annieapple Administrator Graduate in reply to Parky88]

👏🤣

[Mark1909 Graduate]

Well done Annie, that is a fantastic achievement ! It’s not easy to get this far but you have and are doing just great 👍 your positive attitude inspires others no doubt so keep on enjoying it and you definitely will have this in the bag 🏃‍♀️

[Annieapple Administrator Graduate in reply to Mark1909]

👍😊😁

[Puppy-love Graduate]

You're flying through. Well done. That's a tricky run too.

[Annieapple Administrator Graduate in reply to Puppy-love]

It was indeed 🤣 Thanks x

[Di72]

Amazing Annie!! Well done 🤗 did you find it difficult after the straight 20 min run in W5? I did 🥴 but just to reassure you, R2 was much easier this morning. Good luck with the rest of the week 👍

[Annieapple Administrator Graduate in reply to Di72]

That’s good to hear as I am doing R2 tomorrow 😀 R1 was strange after last week! Glad of your encouragement 👏😀