2 years have passed and I’m still running 👍🏻

[vlmiller1225]

Well friends. For those of you who weren’t here two years ago... I’m the fun American who posted literally every single run I did 😂

The accountability was fantastic and well.. I’m still going! Haven’t done more than a 5k. But I do have plans to start upping my distance.

Best advice I have.... JUST KEEP GOING. When you want to quit or are scared of that week 5 20 minute jump... just keep going. You can do it! For sure ❤️

I have been updating way more on IG than anywhere else. I jumped back on here to go back and look at where I started! It’s amazing what our bodies can do!

But IG handle is vlmiller12 if you care to follow the continued journey ❤️❤️

[AlMorr Ambassador Graduate]

Nice to hear from you and a nice photo , glad that you are still enjoying your runs, yes you should try and up your distance, say to 10K like I just recently have done, onwards and upwards 🏃 👍 😊

[vlmiller1225 Graduate in reply to AlMorr]

That’s the plan ❤️❤️❤️

[Oldfloss Administrator Graduate]

Hi you!

Yes, slow and steady , I am still here too.. well done you for still running! Up that distance now...you will have terrific fun! I did my first HM this year x

[vlmiller1225 Graduate in reply to Oldfloss]

Hey there! I remember you! ❤️

Look at you doing I half! That’s awesome!

[Alanro]

Okay I'll bite, what's IG?

[K8nno Graduate in reply to Alanro]

Instagram

[Alanro in reply to K8nno]

Ah thank you.

[Buddy34 Graduate]

Still running 2 years on . Well done you 😊😊

[vlmiller1225 Graduate in reply to Buddy34]

Yes!!! ❤️

[Mummycav Administrator Graduate]

Wow! Good to hear from you and that you’re still out there doing your thing!