W7 R2... Tough run as feel rough... - Couch to 5K

Couch to 5K

133,933 members159,344 posts

W7 R2... Tough run as feel rough...

Pdb48 profile image
Pdb48Graduate
4 Replies

Didnt think i would do it this morning as man flu coming.. (i know its just a sniffle!!!).. Managed to get out by 6am and although everything aching i got through it even increasing speed on the last 60 seconds... Im hoping this will help get rid of the lurgie???.. Off for another day of jury service... Have a great day...

Written by
Pdb48 profile image
Pdb48
Graduate
To view profiles and participate in discussions please or .
4 Replies
Buddy34 profile image
Buddy34Graduate

Your feeling under the weather but still managed your run. Well done you 😊

Pdb48 profile image
Pdb48Graduate in reply to Buddy34

Thanks buddy

Debston profile image
DebstonGraduate

Well done for getting out there. Have never done jury service, hope you have an interesting case!

Pdb48 profile image
Pdb48Graduate in reply to Debston

Thanks... Its interesting but lots of waiting around...

Not what you're looking for?

You may also like...

W7 R2 👍

Evening run for the first time. First 10mins awful - thought for the first time I would have to...

W7, R2

So today I should be doing my run but I feel so ill. I'm full of cold, a banging head and I'm so...

Horrible morning..W7 R2

I had a horrid run !...Throughout this program I have never stopped..this morning I stopped THREE...

W7 R2 Complete!

Was supposed to do this yesterday but any motivation left me! The thought of the long runs I find...

W7 R2 - very soggy run 🌧

Well for my first run in the rain it was a really wet one. A few short weeks ago I’d have never...