I did it... My first 25 mins of running! - Couch to 5K

Couch to 5K

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I did it... My first 25 mins of running!

rlcreatif profile image
rlcreatif
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So yesterday I managed to run for 25 minutes for the first time. I can't believe I've gotten to this point. Struggling running for 60 seconds at a time seems not so long ago!

The main thing I noticed was that my legs can definitely keep going but in the last 5 - 10 minutes I was struggling with being out of breath (it didn't help that the last part of my route was uphill πŸ˜‚πŸ₯΅) but I pushed on till the end.

I'm so glad I did it! 😁

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rlcreatif
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Jazzyrunner profile image
JazzyrunnerGraduate

Yay well done! It’s a fabulous feeling isn’t it? πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Very impressed you can manage a hill at the end too 😡😡😡

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