ParkRun 3: Employed more 🐌 less πŸ† and felt... - Couch to 5K

Couch to 5K

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ParkRun 3

Bouncyshoes profile image
BouncyshoesGraduate
β€’6 Replies

Employed more 🐌 less πŸ† and felt less tired in the last 1/4. Banana at 7am - didn't feel sick, so all in all a fabulous morning!

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Bouncyshoes profile image
Bouncyshoes
Graduate
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6 Replies
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Buddy34 profile image
Buddy34Graduate

Well done on your 3rd parkrun and you paced it very well. 😊

Bouncyshoes profile image
BouncyshoesGraduateβ€’ in reply toBuddy34

39.55mins 1 minute slower than my last one although it felt as if it would be more than thatπŸ˜πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŒ

Debston profile image
DebstonGraduate

Well done, snail power!

Bouncyshoes profile image
BouncyshoesGraduateβ€’ in reply toDebston

Be more🐌 πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜

AlMorr profile image
AlMorrAmbassadorGraduate

Banana at 7, exactly the proper thing to eat two hours before your third parkrun, well done. 😊 πŸƒ

Bouncyshoes profile image
BouncyshoesGraduate

Thank you - I'm such a happy snailπŸ˜πŸ˜‰

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