3:2 done & dusted

[Annieapple]

Out early to avoid the heat...oh dear halfway through warm up the EarBud connection turned off...fiddled & my 80’s music came back on so continued warming up happily & after a while I realised no Jo Whiley 😫 app had turned off! So after an extra long warm up my run went well...struggled on the last 3min Run but knew I would do it, as the end was in site! My short term goal is to get to the end of W4 & my treat will be proper running gear. ASICS & socks after completing Week1....love them....as soon as they are on I want to be out the door...but I do look weird in my Granny Annie long wide shorts & T-shirt 🙈🤣 Even the dogs in the park give me a wide berth!

[Buddy34 Graduate]

You're doing great and who cares what your wearing you're out and running. But yes it's nice to treat yourself. Well done 😊😊

[MummyTum Graduate]

Yay! Brilliant, big well done to you 😀🏃‍♀️

Bit apprehensive about w4 next week, but already so proud of what I’ve achieved. And super proud of you too, running buddy 😊 x

We can do it! 🏃‍♀️🏃‍♀️🏃‍♀️

[Annieapple Administrator Graduate in reply to MummyTum]

In it to ‘win’ it (our goals)🐌 🐌🐌 😀

[UnfitNoMore Graduate]

I’ve had that with a couple of runs... headphones disconnect and every app likely to be using them gets a pause... frustrating.

Enjoy closing the first third of this plan out on the next run... and working towards that goal and reward next week.

[Annieapple Administrator Graduate in reply to UnfitNoMore]

Thanks! Will do 👍🎈

[Scouser67 Graduate in reply to UnfitNoMore]

That’s definitely when you know your a runner UNM. 😅

[Gwenllian1 Graduate]

I'm definitely with you on new gear! I did yoga for four years in skanky old leggings. Then I finally thought that this looked like something I was going to carry on doing. So good to wear something that is both super comfortable and looks good. I'm only very slowly beginning to accept that running is going to be a long term part of my life and running gear might be allowed!

[Annieapple Administrator Graduate in reply to Gwenllian1]

🐌runners need incentives. New Gear will be my 🥕🤣 to keep me going. Jokes aside the real joy comes from completing each run even if it takes a few attempts & starting to feel fit and have more energy.

However Gwen for you and me we will go on a shopping spree together 🏃‍♀️🏃‍♀️👟🧢🕶👚