I know a lot of new runners are nervous about being seen running in public (I well remember the pterodactyls in my stomach the first time I headed out), so I thought I'd share a little positive from this morning in case it helps anyone.
I was running in the town centre, and even though it's Sunday there was a bit of traffic about. The thing is, virtually every time I needed to cross a street and a car was coming, the driver would slow down and wave me across. It may not be a big thing, but it said to me that, rather than viewing runners with the derision that we seem to expect when we first start out, these drivers were showing respect for what I was doing.
If you’re scared to be seen, please try to just give running outside a try. Sometimes it can really make your day ☺