I’ve really enjoyed the c25k, plodding along, not always making three runs a week, but moving through the programme. I’ve never been a runner but in July I completed my first triathlon and LOVED it! I’m 60 by the way.
I graduated! (After 7 months!): I’ve really... - Couch to 5K
Couch to 5K
84,532 members • 116,259 posts