Weeeeee!-k nine, day THREE!: Extra humid run... - Couch to 5K

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Weeeeee!-k nine, day THREE!

Maud42 profile image
Maud42Graduate
5 Replies

Extra humid run along the river, 30 minutes, kinda slow and easy, probably could have run faster but I was too happy to really push. I did injure my shoulder patting myself on the back buy I will recover by my 5k on Saturday.

Thanks all for being here for me!

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Maud42 profile image
Maud42
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Maud42 on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊well done.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the August graduation Healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

SueAppleRun profile image
SueAppleRunGraduate

Congratulations

Debston profile image
DebstonGraduate

Woohoo and congratulations Maud42! Well done you! 🎊 🥂 🥉 🎓 🏃 🏆 🎉

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