Extra humid run along the river, 30 minutes, kinda slow and easy, probably could have run faster but I was too happy to really push. I did injure my shoulder patting myself on the back buy I will recover by my 5k on Saturday.
Thanks all for being here for me!
Written by
Maud42
Graduate
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Congratulations to you Maud42 on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊well done.
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