My big toe's been threatening to make a hole for some time now and finally did on this mornings run...on hindsight it seems a bit daft buying running shoes with mesh right to the end of the toes! Oh well, comfy as I find them it's the perfect excuse for a new pair, I couldn't possibly risk big toe injury with sub-standard shoesπ...off to Broughton shopping park for me π
Well this happened!: My big toe's been... - Couch to 5K
Well this happened!
Oh dear. Iβm looking at my toes at the moment and wondering how long the mesh is going to last! Iβm also thinking bad idea on mesh all the way past the toes but my feet get really hot and I think this is good aeration? Good luck with the shoe buying.
My mum had something similar on her pair of Skechers. Was annoying as they were brand new!
Just an observation.
1) Your big toe seems to be in the middle of your foot. Not much you can do about that but are your shoes wide enough in the forefoot?
2) The hole is right at the end of the shoe. It's normally recommended to have about a thumbs width of free space at the end of your toes. Might save you a few toe nails if you move on to longer runs.
Lots of people say you should get running shoes a size (or more) bigger than normal shoes. I disagree. I think you should get them properly fitted by someone who knows how. Of course that might result in the same thing
Thanks for the advice. They were my first pair and I pretty much just bought a cheap pair I liked as I wasn't sure I'd keep this running lark up. Will pay more attention to the fit etc this time and ask for advice at the shop π
Great time for new shoes then . Don't forget to post a photo of them . You know how we all like new shoes on here ππ
To avoid my big toe from making a hole in my new running shoes/socks like they have done to my ordinary socks I cut my big toe nail far more often than previously, even if it's just the big toe that I cut, it's never got to the point of causing a hole in my shoe, only the socks. π
Sensible idea thanks Al ππ