Just finished Run 1 of Week two, was scared of the running increase but so pleased I did it! 😊
Week 2!: Just finished Run 1 of Week two, was... - Couch to 5K
Week 2!
Written by
JessicaJ0nes
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7 Replies
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DiscoRunnerGraduate
Well done! You can always slow down as the durations increase!
Parky88Graduate
Well done 
Pleased to read this as that's my next one! W1 was really not too bad but still a little bit scared lol
SueAppleRunGraduate
Well done you are getting stronger
Buddy34Graduate
Well done you. Just shows you what you can achieve 😊
OldflossAdministratorGraduate
Slow and steady you are ready for every single run..Well done!
30QuidKidGraduate
Well done. You've managed the hardest part by starting the journey. Now you just need to find your pace and rhythm. Just relax and enjoy the runs, don't pressure yourself and don't worry if you don't finish a run. You can always try again.
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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