C25K really works!! : So, today I was supposed... - Couch to 5K

Couch to 5K

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C25K really works!!

Burl337 profile image
Burl337Graduate
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So, today I was supposed to do Parkrun, but in the end I couldn't make it. Usually, that would have been enough for me to say to myself "your intentions were good, it just wasn't meant to be." I also have the house to myself today, so sitting on the couch, eating Cornflakes and watching TV would be the norm. NOT ANY MORE!! By around 10:30am, I was free to run. So I did my own personal Parkrun, wearing my Contra T-shirt 👍I feel great to have achieved another 5k, albeit not 30mins (yet!) and I owe it all to C25K getting me off the couch and to this stage.

Burl337 ✌️

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Burl337
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Lizzisforliving profile image
LizzisforlivingGraduate

Well done! You’re right - C25K is fantastic. The best online forum I’ve ever visited, and no nastiness only encouragement. Aren’t we lucky?

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