ParkRun 1 postponed: Ankle really not happy so... - Couch to 5K

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ParkRun 1 postponed

Vintage61 profile image
Vintage61Graduate
β€’11 Replies

Ankle really not happy so have bought a support. More rest and ice and hopefully a gentle outing Sunday. Bit gutted, but there’s always next week πŸ˜”

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Vintage61 profile image
Vintage61
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11 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Sorry about your parkrun being postphoned, I thought when I saw the headline that it was the parkrun that I will be at tomorrow, however, as you say you will be at one a week tomorrow. 😊 Rest your ankle and hopefully you can go a gentle run on Sunday or Monday. 😊

Vintage61 profile image
Vintage61Graduateβ€’ in reply toAlMorr

Thx. I do love my running so it’s very disappointing. But injuries/wear and tear happens I guess

grumpyoldgirl profile image
grumpyoldgirlGraduate

You're wise to give it a miss if your unsure about your ankle. Parkrun will still be there when you're ready.

Vintage61 profile image
Vintage61Graduateβ€’ in reply togrumpyoldgirl

Thanks Grumpy 😊

Oldfloss profile image
OldflossAdministratorGraduate

Relax and rest up..the runs will always be there:)

Vintage61 profile image
Vintage61Graduateβ€’ in reply toOldfloss

They will, how amazing that I’m cheesed off that I can’t run!!!! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toVintage61

I get positively grun-ply..but have learned so much patience over for years..πŸ˜‰πŸ€£

Stephen_UK profile image
Stephen_UKGraduate

Just rest it and let yourself get better.

Run46 profile image
Run46Graduate

Ahh, gutted for ya...isn't it crazy how disappointed we are when we can't run! Hope it's just a blip and repairs quickly ready for the next one πŸ‘

Vintage61 profile image
Vintage61Graduateβ€’ in reply toRun46

It is, I’m a hefty wench so to think I wouldn’t have the odd ouch would be unrealistic I think! 😳 but .... I is a hefty wench what can run 5k for kicks!!! πŸ˜‰πŸ˜‚

Run46 profile image
Run46Graduate

Damn right you are πŸ˜‚...You get that ankle better then you can kick the next 5K to touch πŸƒβ€β™€οΈπŸ‘

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