Ankle really not happy so have bought a support. More rest and ice and hopefully a gentle outing Sunday. Bit gutted, but thereβs always next week π
ParkRun 1 postponed: Ankle really not happy so... - Couch to 5K
ParkRun 1 postponed
Vintage61Graduate
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Vintage61
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AlMorrAmbassadorGraduate
Sorry about your parkrun being postphoned, I thought when I saw the headline that it was the parkrun that I will be at tomorrow, however, as you say you will be at one a week tomorrow. π Rest your ankle and hopefully you can go a gentle run on Sunday or Monday. π
grumpyoldgirlGraduate
You're wise to give it a miss if your unsure about your ankle. Parkrun will still be there when you're ready.
OldflossAdministratorGraduate
Relax and rest up..the runs will always be there
Stephen_UKGraduate
Just rest it and let yourself get better.
Run46Graduate
Ahh, gutted for ya...isn't it crazy how disappointed we are when we can't run! Hope it's just a blip and repairs quickly ready for the next one π
Run46Graduate
Damn right you are π...You get that ankle better then you can kick the next 5K to touch πββοΈπ
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