🏃‍♂️ 📖 recommendation!

[Dalmorangie]

Couldn’t figure out how to get a picture into this post but I can recommend a great book called “The Complete Guide to Running” - it’s £9.99 from WH Smith’s and full of facts, tips, etc plus some techie stuff for those who are serious runners!

It’s one of those magazine/book hybrid so not too heavy (physically or readability!) but a great reference point.

[Buddy34 Graduate]

Thank you will have a look 😊

[Buddy34 Graduate in reply to Buddy34]

Who is the author

[Dalmorangie Graduate in reply to Buddy34]

It’s Running World magazine

[AlMorr Ambassador Graduate]

To get a photo of anything on this site, go to the Healthunlocked C25K home page, write the post, at the bottom left hand corner there is a icon 'photo' tap that, the photos you have taken will then show on a file, tap the photo you wish to send, it should appear on your post.

[Dalmorangie Graduate in reply to AlMorr]

Tried that but it didn’t work! Will have another go later 👍