Last 5k for July : Got out and run this evening... - Couch to 5K

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Last 5k for July

Papillon17 profile image
Papillon17Graduate
4 Replies

Got out and run this evening clocking my last 5k for July. Not a bad effort in relatively warm conditions a bit faster than the last one And pretty close to under 30mins. Good luck all.

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Papillon17 profile image
Papillon17
Graduate
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4 Replies
Katnap profile image
KatnapGraduate

💪😁💪 nice way to finish off the month!

Papillon17 profile image
Papillon17Graduate in reply to Katnap

Thanks

UnfitNoMore profile image
UnfitNoMoreGraduate

Great way to see the month out. Here’s to a wonderful August! Happy running

Papillon17 profile image
Papillon17Graduate in reply to UnfitNoMore

Thanks

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