Podcasts

[Davo123]

Hi. Please could someone give me a brief rundown (pardon the pun) on what’s involved in the 3 C25K+ podcasts please? I want to take part but would like to know what each one entails. Thanks

[backintime Graduate]

nhs.uk/live-well/exercise/c...

if you click on each one you get a small overview

[Oldfloss Administrator Graduate]

Click on that link... and after your few weeks consolidation.. they are fun and challenging... Teaching us all about the disciplines in our running...

[Tulipcat Graduate]

This is the link I’ve been looking for! At last I’ve found the legendary Laura!