New here

[rhuck83]

Hello one and all!

Recently started on the Couch to 5K and discovered Health Unlocked.

I don’t think I’m massively unfit at the moment but I really like the commitment, keeping me going with a goal too!

[Buddy34 Graduate]

Great, c25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊

[rhuck83 in reply to Buddy34]

Cheers, I’m on my rest day today! Chance to relax!

[Comfortnotspeed]

Hi, the app has a positive influence! As does this community. Personally, I found the two worked wonders! Good luck moving forwards!

[Run46 Graduate]

You'll love this then, very focussed and a great programme with oodles of support on here 👍😊

[Tulipcat Graduate]

You’ll have a blast! I’ve just graduated and I thought all those weeks ago I’d never do it. This forum is so supportive and helpful: when things go wrong or you feel that there’s been a setback (and there may be a few or none at all) everyone’s here for you, rain or shine.