New here 😊

I started my journey in January and I am now on Week 8.

Today, I completed W8R1 and was shocked by the distance I did via map my run app.

I completed 5k 😅 even if 10 minutes of it was walking but amazed by the end.

[Jalapenolover101 Graduate]

🎉yey🎉 well done, and welcome 👍

This program really does work and we improve and impress ourselves week on week. Not long to go until graduation now! 😃

Good luck and happy running

[Hidden in reply to Jalapenolover101]

Thank you Jalapenolover101 😊 I can not believe graduation is around the corner 🥳 I honestly didn’t think I’d get past week 5..... next run tomorrow yay

[SueAppleRun Graduate]

Just think how fit you are now a very well done

[Hidden in reply to SueAppleRun]

I am amazed at how much fitter I am now 😊

[SueAppleRun Graduate in reply to Hidden]

The benefits of running are amazing

[Hidden in reply to SueAppleRun]

They truly are 😊

[Weeble2]

That’s awesome 😎

[Hidden in reply to Weeble2]

Thank you 😊