W8 ✅ Done. Cool 😎

[Comfortnotspeed]

R2 was horrible this week. But today was much better. Even after hubby dragged me to the pub last night and plied me with grapefruit gin, then insisted we needed a curry with a bottle of Mateus (sorry but I drink it for old time’s sake) then ordered coffee with proper cream and after eights! That 70’s revisit should have finished me for today but it must have done the opposite because I had my best run yet.

I’ve decided my first Park Run, a week today, will be my graduation run too. (Aargh) 🙀Here’s hoping W9 is ok. Happy Weekend all!

[Fatgirlslim19 Graduate]

😂😂 you've found your recipe for success!

Seriously though, well done - especially after drinking! Glad you enjoyed today's run. Week 9 is easy.

[Comfortnotspeed in reply to Fatgirlslim19]

Ha ha yes more curry and booze! Why didn’t I do it before 🤣😂😂

[Fatgirlslim19 Graduate in reply to Comfortnotspeed]

It's clearly the way forward!

[Oldfloss Administrator Graduate]

Huge well done...! Slow and steady...

[Comfortnotspeed in reply to Oldfloss]

Yes! No injuries now 😩

[Vintage61 Graduate]

Well done and good luck with graduation plan!! I’m a ParkRun work in progress as bit worried about it. But my lovely friend has done the course with me as you saw and I’ve ordered a funky purple barcode wrist band which means I HAVE to get out and use it. Sure I’ll be good once first one done . Look forward to seeing how yours went. Good luck !!!

[Comfortnotspeed in reply to Vintage61]

Ah, I'm v jealous of the wrist band 😊 But, I have laminated my barcode! I do love a bit of lamination in my life. I'm a bit worried about next week if I'm honest, and sad as hubby is still recovering from a torn calf muscle and poorly knee. We were going to do this together, but, it sounds mean, I'm just going to do it anyway. I can then enjoy (hopefully) repeating some weeks with him.

I'm scared of looking stupid or getting in the way or tripping up a proper runner...

[Vintage61 Graduate in reply to Comfortnotspeed]

Ahem.... YOU ARE A PROPER RUNNER!!! I’m going to stay near the back and just suss it out, let’s face it whatever time we do it’s a PB!!

[Comfortnotspeed in reply to Vintage61]

oh yes. Thank you. Yes I am going to head to the back and see what happens.

[Zebadee1 Graduate]

Sounds like a good night and a great run.....enjoy your graduation week!

[Comfortnotspeed in reply to Zebadee1]

Thank you Zebadee!