Have just completed W8 and surprisingly it was easier than W7. I only joined the forum recently, long after I started. Weeks 1 and 2 were really hard, then a bit better 3 to 5. Week 6 I was away and climbed a big hill during the week ( on a day off) and then found the running easier, stronger legs by far. Then week 7 I struggled and thanks to support from this forum survived! Week 8 has been much easier, I think I have cracked the mind over body thing and believe I can keep going which is incredible, never thought it would happen and I would be here. I am 65 and have never run before and as I say when I started I thought it was a joke. But I am here and so happy to be here, amazing journey . Thank you everyone. Just one more week!