Can’t believe I’ve just ran for 30 mins.
Great run, weather was perfect for it. I run round my local lake and it feels good when I lapped some walkers 3 times. Felt like a proper runner!
This ct5k is amazing!!
W9 r1 done👊: Can’t believe I’ve just ran for 3... - Couch to 5K
W9 r1 done👊
Written by
1985lad
Graduate
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5 Replies
•
Tasha99Graduate
You are a proper runner! But perfect weather? It’s brutal out there. Bring one single digit weather and rain. Much easier! Well done - nearly 🎓 time 💪🏽
AlMorrAmbassadorGraduate
Good run for you today, you may get a sub 30 minute 5k for your graduation run which I wish you all the best for. 😊 🏃
Buddy34Graduate
30 minutes non stop is really amazing. When you think back to wk1 and look at you now . Well done 😊😊
DebstonGraduate
Yay, well done you!
OldflossAdministratorGraduate
Well done.. the weather is great if you can find a shady spot or a cooler time to run 
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