Completed wk4 R 2 today.. really struggled with wk 1 of this but surprisingly got through it ok.. am i improving my stamina.. I MUST BE!! soooooo happy right now xx
Suprised myself today !: Completed wk4 R 2 today... - Couch to 5K
Suprised myself today !
Written by
Newlyfoundenergy
To view profiles and participate in discussions please or .
8 Replies
•
LeeUGraduate
Every run you do improves your stamina, plus in this heat you really did great.
I ran this morning around 7:30 and it was warm then, I wouldn't consider going out in this heat personally.
Buddy34Graduate
Well done, your are improving every time you do another run 😊
SueAppleRunGraduate
Well done, you feel so good that you can do it don’t you? looking back at how we struggled in the beginning is part of the joy of running
There really is hope for me then! Well done 😊
Newlyfoundenergy in reply to
Deffo, I completed week 3 and did 2 more extra runs before wk 4 as I didnt feel ready glad i did xx
Not what you're looking for?
You may also like...
Chuffed with myself today 😀
Today I ran R2 of W3 after only 4 hours sleep . Last night I worked a 13 hour night shift and I...
Struggling to motivate myself today!
Today is wk4 r2 but I'm really struggling to motivate myself. I'm pottering around the house and...
Consolidation 6 suprise
and back which I havnt done since 9th August.
Completed the run in 23 mins at a pace of...
I weighed myself today... Whoops!
you're a big lad\\". I've never been bothered, but now, I weighed myself and at 35 years old, I'm...