I did it!! W9R3. 🎉

[Cantersmum]

I did it. Completed W9R3!! Can’t quite believe my graduation run fell on the hottest day of the year so far! But tomorrow looks even hotter so bit the bullet and went first thing this morning. Ran 4.2k so nowhere near the 5k but still very proud of myself. Have started this app three times in the past couple of years so am delighted to have finished it now. Reading other posts along the way has been so inspiring when (for example) I was daunted about running 20 mins out of nowhere on w5r3, seeing that others had done it was so encouraging. Planning to keep running for 30 mins three times a week for a while and then think about whether to increase speed or time. Will keep listening to Jo for a while I think 😊😊😊🥵

[Astonechat Graduate]

Congratulations! It’s a great feeling isn’t it?

[Jazzyrunner Graduate]

Oh congratulations! Amazing, so well done 👏🏻🏆👏🏻

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Gwenllian1 Graduate]

That's so good! Congratulations 🎊!! It's a really great achievement. Have a day or two basking in the glory and then go out again!

[Dalmorangie Graduate]

👏👏👏👏 brilliant! You’re inspiring us who are heading that way! Good to have a post graduation goal! Be rightly proud of yourself 👍👍

[Oldlady57]

Congratulations on a fab achievement Cantersmum especially in this weather!! Enjoy your virtual podium place🎓🥇🍾👏👏👏

[Tasha99 Graduate]

Wow! Well done 🎓💪🏽

[Debston Graduate]

Woohoo! Well done you and congratulations 🎊 🎉 🎈 🏃 🎓 🥉 🏆 ☺. If you can run on the hottest day of the year, there will be no stopping you now!

[Hidden]

Congrats! 😁

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating, now go and celebrate 🎉 🎓 🏃