W4R1! ✅🔥

[Jazzyrunner]

I ran for longer than I walked! I can’t believe how well this is going and how much I’m loving it. In-cred-i-ble!

[Astonechat Graduate]

I thought it was great when I realised I was running more than walking. Keep going, it just gets better 🏃‍♀️

[Jazzyrunner Graduate in reply to Astonechat]

Yes, I’m so excited! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[Buddy34 Graduate]

Well done you and your enjoying it also that will help you the next few weeks 😊

[Jazzyrunner Graduate in reply to Buddy34]

Yes, I really do take my hat off to people who don’t enjoy it and still get through. Respect.

[Dalmorangie Graduate]

Excellent, believe me it keeps on getting better!!

[Jazzyrunner Graduate in reply to Dalmorangie]

That’s good to hear! I did even feel a little disappointed when she said that’s it, running finished 😁

[Puppy-love Graduate]

Well done Jazzyrunner. Your progress and enthusiasm is inspiring me to keep going.

[Jazzyrunner Graduate in reply to Puppy-love]

Ah thank you, what a lovely thing to say! You’re doing brilliantly well 👏🏻👏🏻👏🏻

[arbitrarygenius Graduate]

I thought I'd be delighted if I got to end of week 4 and no further! I guarantee you'll soon be killing the even-longer-runs

[Jazzyrunner Graduate in reply to arbitrarygenius]

Thank you for the encouragement, it really makes a world of difference 😊 I’m excited for the even-longer-runs! 👏🏻

[Bouncyshoes Graduate]

Well done Jazzyrunner - woo hoo!

[Jazzyrunner Graduate in reply to Bouncyshoes]

Thank you! 🙌🏻

[Murielbez Graduate]

Welldone! What a great feeling. with the heat I have décided to postpone my training to next week and can’t wait to start again!

[Jazzyrunner Graduate in reply to Murielbez]

Very sensible - I see you’re in London and I think it’s hotter there than here. Still pretty hot but it’s fine early morning. Sounds like a good decision for you though!

[Murielbez Graduate in reply to Jazzyrunner]

It's 38 tomorrow and I read that when you run you have to add 5 degrees. I am really not good with heat so am trying to be patient... back next week

[Jazzyrunner Graduate in reply to Murielbez]

Oof! Well done, good self control!

[LUHAN Graduate]

Brilliant! So glad you are still enjoying it x

[Jazzyrunner Graduate in reply to LUHAN]

Long may it continue! 🤞🏻

[Comfortnotspeed]

Well done you!!!!

[Jazzyrunner Graduate in reply to Comfortnotspeed]

Thank you! And I seem to have timed it right so I’m not running on the hottest day 😅

[Comfortnotspeed in reply to Jazzyrunner]

Yes it’s better if you’re not melting in the heat 😅