Holy moly I’m running for 28mins! I tried running my last walk at got up to 32 mins on run 2 but just pushing it a little too hard especially after a 12hr shift. However, this gave me the confidence to know I’m going to finish this challenge 🙌💪.
One week to go! : Holy moly I’m running for... - Couch to 5K
One week to go!
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ThickthighsGraduate
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Thickthighs
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![LeeU profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
LeeUGraduate
I had a mantra that I used:
If I can run for 20 minutes, I can run for 25,
If I can run for 25 minutes, I can run for 28,
If I can run for 28 minutes, I can run for 30,
If I can run for 30 minutes I can graduate.
I too, like a lot of people for a guess, ran for 30+ minutes during week 8 (did it both times I have completed C25K but don't tell anyone )
Have a good last week and take it steady.
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OldflossAdministratorGraduate
Well done..but at this stage relax...don't push..just cruise to the podium.
![Tasse profile image](https://images.hu-production.be/avatars/81715815821d44b1a6b4a7b64ebd69a3_small@2x_100x100.jpg)
TasseGraduate
The Moly is Holy and you will do it!! Keep going- if this old asthmatic 🐌 can ...🤣🤣🤣
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