After finishing Couch to 5 then injury and returning to Week 6 and completing again, then illness in June I’m back trying to do some 30 min consolidation runs of 3-4 kms. Away in sunny Shropshire this week and just managed a run along a lovely woodland trail nearby our cottage passing alpacas en route!
Consolidation runs: After finishing Couch to... - Couch to 5K
Consolidation runs
CoolcookingteacherGraduate
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Coolcookingteacher
Graduate
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OldflossAdministratorGraduate
Lovely..well done you!
DebstonGraduate
Aw, how nice! They have such sweet faces!
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