So after a good few runs where everything went well and came together, I guess it was about time that a more challenging run cropped up for me.
It was sunny, not particularly cold and I planned a pretty flat route... should have been perfect running conditions, yet today was one of those days where running just felt hard, my legs were heavy and I really had to fight myself to keep going until the end of the 30 minutes 🥊 thankfully I did manage to complete the run and I’m glad I got outside and got some fresh air in the process. Running certainly has its up and downs!
Lots of water for me over the next couple of days to try and combat those heavy legs and onwards to the second week of consolidation runs next week. Fingers crossed for some more ‘easy’/gazelle runs 🤞🏼
Have a good weekend all! 🌞🏃🏼♀️