Did my first ever morning run today, was a little worried about being in the park on my own but thankfully there were a couple of others. Pace was slow to start with, got a little faster in the middle before slowing down again but it felt good to tick the run off
W1R2: Did my first ever morning run today, was a... - Couch to 5K
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Merun5k
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2 Replies
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BouncyshoesGraduate
Well done Merun5k, I live morning running - sets you up for the day😀
UnfitNoMoreGraduate
Good work. Enjoy that slower pace and embrace it, it will take you far.. the faster stuff can wait, but may creep up on you about 10 minutes in with no extra effort. Enjoy closing out the toughest week.
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the first run and everything else went fine.
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breathing, slowed down and concentrated on the music and... it worked!! I completed this run with...
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shite! Got to work on my breathing.
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