W3r1

[Katiehall96]

I have just almost died I think 🤮🤮 6 month off running due to injury and other things in the way. I thought throwing my self back in at week 3 as that's where I left off would be a good idea 🤢 but oh well on a plus side I did it and may have had just a little bit of energy left to eat my tea 🙈

Hope everyones is well! Keep smashing it!!

[SueAppleRun Graduate]

Wow after so long off that’s amazing

[AlMorr Ambassador Graduate]

No person has actually died when doing C25K, yes there by have been a few who thought they would die while running run 1 of week 1 and a few who ran some of their earlier runs near a hospital with a A&E department incase they collapsed with exhaustion when running run 1 of week 3, onwards and upwards to week 4.

[Katiehall96 in reply to AlMorr]

Okay. I guess I was ready for a&e then. But I've had my tea and a shower and feel like I could do it all again. Oh well back to it tomorrow. Only issues I have this week is I wont get my 3rd run in until monday due to a too busy weekend.