So I started the app in April but had to give up for a month due to a throat infection that totally floored me! Afterwards I was unsure how I’d manage to get back into routine but just completed Week 7 and feel amazing 😃 can’t believe that after 25 minutes I feel I could keep running but want to stick to the plan!
Week 7 Completed : So I started the app in April... - Couch to 5K
Week 7 Completed
Written by
SMMF92
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4 Replies
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AlMorrAmbassadorGraduate
Congratulations, onwards and upwards to week 8, not long now until you graduate 😊 🏃
MeedebGraduate
Well done - 6 runs to the end of the programme, enjoy and happy running 🏃♀️
SueAppleRunGraduate
Awesome that’s inspiring
Newbeg60Graduate
Brilliant! Well done!
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