Hello... please can anyone tell me the best couch to 10k app? Thank you x
10k: Hello... please can anyone tell me the best... - Couch to 5K
10k
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There are many, many training programmes to take you to 10k. If you go over to the 'bridge to 10k' forum you will see ju-ju- 's 10k plan, that many have used to up the distance. Lots of good advice and support there too
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Thank you x
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