Well that’s me completed week 1. Feeling good and I’m now having a couple of days rest before starting week 2. Well I say rest, start back work on Monday from a 2 a week holiday.
Week 1: Well that’s me completed week 1. Feeling... - Couch to 5K
Week 1
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calcon
Graduate
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GoGo_JoJoGraduate
Well done on getting through W1. You might find it harder to fit around work but just do your best.
Have you read the guide to the programme? It's definitely worth checking out healthunlocked.com/couchto5...
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