3 weeks left!

[LouLa_Blue]

Hi guys n gals,

I have 3 weeks left of couch to 5k and I’m starting to worry about what happens after? I want to continue progress moving on to 10K, so the point of my post is: which app is the right one?

Thank you! 💪🏼

[Deals1 Graduate]

Hi. Well done for getting this far 😊 😊 👌👍 you've nearly done it.

Theres a few pinned posts on here which give great advice and guidance on next steps. So I'd definitely recommend reading them.

I'd say just consolidate for a while and enjoy it. Then after there's lots u can do. Ju-jus magic 10 is great and lots of us have followed this. Have fun 👍

[LouLa_Blue in reply to Deals1]

Thank you Deals1 😊

[Oldfloss Administrator Graduate]

Nearly there, so relax and cruise your way to that podium... then... well! So much choice.. check out the FAQ post and the link for What Next?

Stick around here for a while and make sure you have least a couple of weeks of consolidation, which is the name of the game... lots of runs... mix them up 30 minutes.. shorter runs..new routes etc and the lovely longer runs that build everything up...

Then, maybe the C25K+ podcasts and then...if you fancy it... head to Bridge to 10K

[LouLa_Blue in reply to Oldfloss]

Thank you oldfloss, I’ll check these all out and definitely stick to a good few weeks consolidation. I just want to make sure I’m doing everything right as I am taking this seriously (and enjoying it!)

[Oldfloss Administrator Graduate in reply to LouLa_Blue]

Enjoying is key.... and following a set of goals is great... we have a Quest on here for new Graduates and that is a great first step after Graduation