Novice to running

[scuba007]

Just finished week 1 really looking forward to week 2 the challenge has begun 😁😁😁

[Scouser67 Graduate]

Good luck Scuba and welcome to the programme. I hope you enjoy running as much as we all do. This forum is great for support, advice and tips. Happy running. 🏃‍♀️

[scuba007 in reply to Scouser67]

Thanks Scouser67 👍👍

[OpalEmerald]

Fantastic! I’m sure you’ll soon fall in love with running and all the amazing things your body can do! 👟🎉

[Oldfloss Administrator Graduate]

Welcome and well done..please do check out this essential reading for Newbies..

healthunlocked.com/couchto5...

Slow and steady is the mantra...keep posting and enjoy!

[Twinkle9 Graduate]

How is week 2 going? I have just finished week 1 and start week 2 on Thursday 😁

[scuba007 in reply to Twinkle9]

Hi Twinkle9 week 2 is going well i just completed run 2 tonight hard work in the heat but good feeling when completed. How you getting on ?

[Twinkle9 Graduate in reply to scuba007]

I have enjoyed week 1 and am sort of looking forward to week 2 although I am not sure where I will go I am doing a mixture of Bridleways and road at the moment. I look forward to hearing about your next run 😁

[Dalmorangie Graduate]

Welcome aboard Scuba007, you’ll love it