Excited

[Teddyboo52]

I never thought these words would come out my mouth ever. But I am looking forward to w6 r1 tonight. I think I am sti on a high from doing w5r3 on Weds and not stopping.

Hope everyone has a good day xx

[backintime Graduate]

It's great that you'rz enjoying it.

The move back to intervals seems to catch some people out, so remember to keep it slow and steady

[Teddyboo52 Graduate in reply to backintime]

Thank you x

[Oldfloss Administrator Graduate]

Relax into the runs now...just remember, all runs are different and that you just keep it slow and steady as you move on.. ( well done).

[Teddyboo52 Graduate in reply to Oldfloss]

Thank you x