W9R3: Done ✅ Believe in yourself - Couch to 5K

Couch to 5K

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W9R3

GuyM1 profile image
12 Replies

Done ✅

Believe in yourself

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GuyM1 profile image
GuyM1
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12 Replies
notquiteretired profile image
notquiteretiredGraduate

congratulations GuyM1 on graduating, well done 🙌🏅🍾😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you GuyM1 on completing C25K with week 9 run 3 and graduating, well done 😀 🏃 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊.

GuyM1 profile image
GuyM1 in reply to AlMorr

Not quite sure how you do that

AlMorr profile image
AlMorrAmbassadorGraduate in reply to GuyM1

It's on the Healthunlocked C25K Homepage, you will see a list of several sections, one of which is C25K, click or tap, you will see the July Graduate part, other graduates will be there too, just type your report to the administrators on completing C25K with week 9 run 3,

once you do that, the word Graduate will soon appear next to your username 😊 🏃 🎓.

Mummycav profile image
MummycavAdministratorGraduate

Congratulations GuyM1 ...enjoy the next part of your new life!! 🏃‍♂️🏃🏼‍♀️🎓

backintime profile image
backintimeGraduate

I wondered if I should go all minimalist in my reply too :D you are indeed of few words.

But I will be true to myself and say CONGRATULATIONS, well done!!

Treat yourself to something nice to mark the occasion. Will you carry on running? Are you happy?

GuyM1 profile image
GuyM1 in reply to backintime

Over the moon, as I am a massive doubter so did not really believe it would work when I was struggling the first few weeks.

Carry on definitely. Lifestyle change and want it to continue . Feel better, will look better in time.

backintime profile image
backintimeGraduate in reply to GuyM1

that's great, we may see you over in the Bridge to 10K then :)

AndyB111s profile image
AndyB111sGraduate

Well done sir! 👏👏👏

Oldfloss profile image
OldflossAdministratorGraduate

We do!!! We believe.. well done you!

MuddledGardener profile image
MuddledGardenerGraduate

Congratulations! 🎉🎉🎉

Tazzy_wazzy profile image
Tazzy_wazzyGraduate

Congratulations 🍾🥂

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