Week 8 Run 2

[Richlfb]

It was one of those that I couldn’t wait until it ended right up until Jo told me I had 5 mins left, then I wanted to carry on?? It’s a strange thing this running malarkey! 🤪🤘🤪🤘

[Hidden]

Ace effort rich , week 9 is in your sights now mate . You've got this in the bag matey 👌✌

[Richlfb Graduate in reply to Hidden]

Cheers mate, enjoy those extra 2 mins today in your first 30 mins!!! 3 runs to graduation buddy a bloody spectacular effort (I was so close to just thinking sod it and doing the extra 2 mins today but I was good 😂😂) 🤪🤘🤪🤘

[Hidden in reply to Richlfb]

😂😂, it's tough but we are running machines now and nothing going to stop us !!👌✌

[backintime Graduate]

you just wanted to be contrary

Sometimes it takes time to warm up and you don't get into it until the end (at least it works like that with me), but you still did your run and finished it, give yourself a pat on the back and on to the next one

[Buddy34 Graduate]

Well done and yes sometimes strange and sometimes so enjoyable 😊

[TeeBedders Graduate]

Brilliant rich! Looking forward to seeing your next update. Hope your wife is doing well ☺️

[Richlfb Graduate in reply to TeeBedders]

She’s doing ok apart from not being able to walk, that and the fact I away at work now! Hope you’re getting on ok?

[TeeBedders Graduate in reply to Richlfb]

Oh no! I hope she lots of support? I’m doing well thank you 👍🏻😁

[Richlfb Graduate in reply to TeeBedders]

Yeah she has, good to hear you’re going ok look forward to more run updates 🤪🤘🤪🤪🤘