Ok I completed C25K. I loved it. I had become a runner. Did 1 week consolidation running. All good. Then got a massive cold that took me out for 3 weeks. Got back on track this week and ran twice. Yay!
But ....today I’ve crashed my toe into a wooden chair and can’t walk never mind run 😳
Ice pack, ibuprofen, toes strapped up, no running for several weeks.
Please tell me I will get back into it.......I feel sad as I already miss my precious fledgling running habit. Any words of encouragement so welcome!
As soon as the pain has gone..buddy it up to the toe next to it and head out. Which toe is it?
Thanks Oldfloss. It’s the little toe of left foot. Yes good idea to first let the pain go.
I've bust that one so many times..last time on France on a sun chair and here on an elephant...(door stop) after a couple of days you should be fine for a jogette..😉
I love the various exotic ways you damaged your toe! 😂 mine was just rushing carelessly to answer the front door. If I ever bash toe again (which I hope I won’t) I’ll aim for something more imaginative 😁. Happy running if you’re out this weekend and stay cool......or as cool as possible
Ha ha.... well the one in France... I was not even having wine... and the Elephant.. I have a doorstop upstairs... and got up in the dark...! Elephant won the confrontation
This was my post from France.. it may give you a giggle... while you are resting your toe
healthunlocked.com/couchto5......