Ok I completed C25K. I loved it. I had become a runner. Did 1 week consolidation running. All good. Then got a massive cold that took me out for 3 weeks. Got back on track this week and ran twice. Yay!
But ....today I’ve crashed my toe into a wooden chair and can’t walk never mind run 😳
Ice pack, ibuprofen, toes strapped up, no running for several weeks.
Please tell me I will get back into it.......I feel sad as I already miss my precious fledgling running habit. Any words of encouragement so welcome!