Did I just write that heading!!!!! I can hardly believe how W8r3 went today. I actually didn’t feel too bad at the end. This programme really does work can’t wait til end of next week when I hope to do my last run. The I’ll be a graduate yeah 😃😃😃😃😃
W8done on to W9: Did I just write that heading... - Couch to 5K
W8done on to W9
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Well done you it’s such a great feeling isn’t it😁
![AndyB111s profile image](https://images.hu-production.be/avatars/a4048cf85285f941e3798d61acead342_small@2x_100x100.jpg)
Good luck with the final week 👍
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Yes you definitely did write that well done 😊😊
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Thanks for the support everyone is so encouraging on this site. And yes it’s a great feeling to say Week 9 here I come.
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
Well done Scruff55, finish line is in sight!
![Cally73 profile image](https://images.hu-production.be/avatars/d8adf7872eb60006d0447d4e601244d9_small@2x_100x100.jpg)
I am ready to start W9 too! Can’t believe I am writing that! It’s such an achievement. I don’t know about you but I really struggled at first. The jump from 60 seconds to 90 seconds was horrific. I am not the fastest but I am determined! My runs will be delayed next week as I had a nasty fall yesterday. Good luck for your final week.
![NewRunner4 profile image](https://images.hu-production.be/avatars/1aec4638575d8cca54460b96df7f71a7_small@2x_100x100.jpg)
Yay, final week! Enjoy every minute and you’ll be over that finish line before you know it.
![ScottJB profile image](https://images.hu-production.be/avatars/ced63d837a71726fce9e0ee91c691fc3_small@2x_100x100.jpg)
I’m heading out to do W8 R3 tonight, it’s a great feeling isn’t it. The end is in sight, good luck.