I've actually completed something, this is a major achievement and boy does this feel good. The run was a little harder, today, maybe the heat. BUT kept going. I'm going to keep this running going 3 times a week, and just keep improving. It's worked wonders for me, yes it has been hard and still is. Just hang in there. ππββοΈ
Woo hoo w9 r3 done. : I've actually completed... - Couch to 5K
Woo hoo w9 r3 done.
![Newrunner52 profile image](https://images.hu-production.be/avatars/0abce2f013c64de580f0c584d8bfbf95_small@2x_100x100.jpg)
![Newrunner52 profile image](https://images.hu-production.be/avatars/0abce2f013c64de580f0c584d8bfbf95_small@2x_100x100.jpg)
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Well done ! Wonderful stuff. Don't forget to ask for your badge
Thereβs a badge ββοΈβπ
well you can get "graduate" written next to your name by writing in the June 2019 Graduate Badges pinned post
![NewRunner4 profile image](https://images.hu-production.be/avatars/1aec4638575d8cca54460b96df7f71a7_small@2x_100x100.jpg)
Fabulous. It sure is a major achievement. Enjoy your continuing running journey.
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
Congratulations and very well done to you for completing the C25K plan. Enjoy your running journey. It is amazing.
Damien
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Congratulations on completing c25k you must be so pleased well done ππππ
Well done! Fantastic! An inspiration to us newbies who canβt imagine reaching what you have achieved. πππ
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Congratulations and well done . Just about to start W9 so hopefully this will be me this time next week.
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
Woohoo indeed! Congratulations π π₯ π₯ π π π and a massive well done you.
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
Magic ! Well done you π₯βοΈβοΈβοΈ ! Time to change that username ?