Yikes, started coach to 5k today to get me back running after a knee op in February. Feeling good, hopefully it will last 😆
First run after op: Yikes, started coach to 5k... - Couch to 5K
First run after op
Written by
Woo_woo999
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5 Replies
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OldflossAdministratorGraduate
Slow and steady..listen to your body..and well done you
JaySeeSkinnyGraduate
Well done! Don’t overdo it. If necessary add extra rest days. And I’m well impressed!
ButtercupKidGraduate
Slow and steady ! You can do this 😀
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