W8d3 : Just completed w8d3 in the gorgeous... - Couch to 5K

Couch to 5K

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W8d3

Bluetortoise profile image
BluetortoiseGraduate
โ€ข6 Replies

Just completed w8d3 in the gorgeous sunshine only drawback was the knats were out in force so a nutrional breakfast for me ๐Ÿ˜‚๐Ÿ˜‚The run itself was great 4.1k today so getting there๐ŸคžAlso registered for my first park run after my hols๐Ÿ˜Š

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Bluetortoise profile image
Bluetortoise
Graduate
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6 Replies
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Buddy34 profile image
Buddy34Graduate

Well done, just one week to go until graduation ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

Bluetortoise profile image
BluetortoiseGraduateโ€ข in reply toBuddy34

I know I canโ€™t believe it!8 weeks ago 1 min of running and i needed gas and air now Iโ€™m running 28 mins still heavy breathing tho ๐Ÿ˜‚๐Ÿ˜‚This app really does work ๐Ÿ˜Š๐Ÿƒโ€โ™€๏ธ

backintime profile image
backintimeGraduate

Hey don't knock the free protein meal ๐Ÿ˜›

Just one week to go, you've got this.

Bluetortoise profile image
BluetortoiseGraduateโ€ข in reply tobackintime

They were abit chewy tho ๐Ÿ˜‚๐Ÿ˜‚I know I canโ€™t believe me a runner Mrs Euston my old P.E teacher would never believe it ๐Ÿ˜€

Bluetortoise profile image
BluetortoiseGraduate

They were abit chewy tho๐Ÿ˜‚๐Ÿ˜‚I know canโ€™t believe it me a runner Mrs Euston my old P.E teacher would never believe it ๐Ÿ˜€

backintime profile image
backintimeGraduateโ€ข in reply toBluetortoise

Mrs Euston was at the wrong station, you are a runner !

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