Just completed w8d3 in the gorgeous sunshine only drawback was the knats were out in force so a nutrional breakfast for me ๐๐The run itself was great 4.1k today so getting there๐คAlso registered for my first park run after my hols๐
W8d3 : Just completed w8d3 in the gorgeous... - Couch to 5K
W8d3
BluetortoiseGraduate
โข6 Replies
Written by
Bluetortoise
Graduate
To view profiles and participate in discussions please or .
6 Replies
โข
Buddy34Graduate
Well done, just one week to go until graduation ๐๐๐
backintimeGraduate
Hey don't knock the free protein meal ๐
Just one week to go, you've got this.
BluetortoiseGraduate
They were abit chewy tho๐๐I know canโt believe it me a runner Mrs Euston my old P.E teacher would never believe it ๐
Not what you're looking for?
You may also like...
w8d3 - turned a corner
So wow. My last two week 8 runs were troublesome - I finished them, but they felt just out of my...
W8D3: the perks of being uncoordinated
I managed to trip and fall in the last few minutes of the run. Nothing too bad, just a few scrapes...
W8D3 take 2 - look, Ma, no falls!
Although I got through about 25 minutes of the last day of week 8 on Saturday, I felt like I owed...
So disappointed in myslff
I was on week 4, run 2, when my daughter fell poorly and was in hospital for 6 days, so I didnโt...
Week 9 run 3 completed
Perfect Autumnal weather for completing C25K. For me this was the hardest run in week 9, no idea...