Week 1 ✅: It has been a difficult process, body... - Couch to 5K

Couch to 5K

133,233 members158,947 posts

Week 1 ✅

Allymally1 profile image
1 Reply

It has been a difficult process, body really not used to anything other than walking exercise wise but I found myself out of the house and running just before 8am. I wouldn't have believed it even a week ago. So in a weird way looking forward to the next week's challenge after 1 or 2 rest days.

Written by
Allymally1 profile image
Allymally1
To view profiles and participate in discussions please or .
1 Reply
backintime profile image
backintimeGraduate

Careful, you'll get addicted. ☺

Congrats on finishing the first steps

You may also like...

It's week 1 next week

think I've ever done anything other than walk before - can't remember ever running at school. Got...

Week 1. Day 1. Done!

I have completed my week 1, day one today. I have been wanting to do this for such a long time and...

Week 1 Run 1 tomorrow

Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...

Week 1...Run 1...and breath

times a week and genuinely love it!! Before I had my son (now 20 months) I tried to get into...

Week 1 day 1 - new to this

that is quick, healthy and will support my running rather than hinder it? I can't imagine a chicken...