Rehydration

[HeavyFoot]

I see Angela Merkel ignored IannodT’s advice on hydration. I wonder which week on C25K she’s on 🤫

[Buddy34 Graduate]

😂😂😂 she needs to come on here so we can tell her all about hydration 😂

[backintime Graduate in reply to Buddy34]

She might be here under another name...we could all be famous people in fact, well except me, I know I'm not famous for anything useful

[Buddy34 Graduate in reply to backintime]

We may not be famous, but we are all fabulous runners 😂

[UnfitNoMore Graduate]

When I lived in Germany my hydration was probably terrible... I drank lots, but none of my drinks were lacking alcohol... too many great beers 🤣