Amazing things happen once you get off the couch!

[Ladyvickster]

Hi not been on here for awhile but just wanted to share encouragement to all in their C25K journey. I graduated in March and was only managing about 4K in 30 minutes. Last night I topped 10K for the first time. In Jan I struggled with 30 secs of running. It amazes me I have come this far. Keep going it really is worth it whatever your goals x

[Buddy34 Graduate]

Well done you 😊😊😊

[Oldgirlruns Graduate]

Great motivation for the rest of us there Ladyvickster! Thank you!

[Roweyja03]

This is great to read! I always avoid running because I’ve never been good at it! I’m only on w1 run 2 and hoping I’m going to get abit better At it so this was fab to read!