Iv'e done 28 minutes AGAIN! It still always feels miraculous that I can run at all. In the last two minutes of my last run I suddenly found I was breathing more easily and today, after the initial horror of starting out my breathing was definitely greatly improved and I could actually sing on the home straight. A far cry fom W1 when it was so hard to do 90 seconds.
W8R2 in the bag: Iv'e done 28 minutes AGAIN! It... - Couch to 5K
W8R2 in the bag
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AtlantaG
Graduate
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NewRunner4Graduate
Well done you!
I’ve been known to have a wee sing myself out and about - not sure what’s more surprising to me, the singing or the running. Both good fun, though. Just glad I seem to do best early mornings when there’s no one around to hear me.
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LUHANGraduate
Love the singing part! Well done on your run xx
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