Having said to many of my VRBs "no I have no intention of running further than 5k" I have just signed up to juju's plan starting 17th June. π€¦ββοΈ By happy coincidence I am off work that week so can choose some lovely trails instead of pavement pounding. I also have my first 5k event π± the following Saturday so that fits nicely with the long run of 35 mins. I'll then walk or walk/jog to the end of the 5k.
It appears that at the end of each week juju's plan allows for a treat. So I'm thinking rather than food, (because that is not good on many levels) i will treat myself to something from Decathlon π€π€ now where's that shopping list? π€ ππ§’πππ§¦π