Smashing It!

[Joggingonthewildside]

So today was W4R3 and I literally loved it and didn’t want to stop after the last run section ...can’t praise this regime enough ..such progress in a short time when I consider lumbering round the block on my first run ..considered calling myself ‘cracking pavements’ so keep going everyone you are all an inspiration to me 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️😁👍

[TortoiseRegretsHare Graduate]

Well done, @joggingonthewildside. It is an amazing programme, isn't it - I just finished wk 4/3 as well and might go out for a gentle bike ride too, it's left me feeling so good!

[philevans68 Graduate]

That's really good to read! I'm starting week 4 tomorrow and looking forward to the challenge of longer running sessions. Hopefully I'll be OK with them.. Only one way to find out lol